Based on the 8wk Mindfulness-Based Stress Reduction curriculum
Infused with Medical Qigong practices
For pain, stress, anxiety, depression & overall wellness
7-9pm on Oct 11, 18, 25, Nov 1, 15, 29, Dec 6 & 13th
9-3pm on Dec 1st
$350 + HST
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Earlier Event: September 15
An Introduction to Mindfulness
Later Event: October 13
An Introduction to Energy Medicine